Is Keto right for you? An alternate perspective

In the past couple of years there has been a major uptick in popularity of the Keto diet… which is basically a rebranded version of the previously popular Atkins diet. Because, let’s face it… simply put, eating a high protein, low carb diet works!…

See Spot RUN!

…At first, I didn’t see anything out of the ordinary. Just the patio furniture, all of mom’s flowers, and a few random yard toys. But then I heard it; this low, grunting sound coming from over near the fence. Naturally, I freaked out and ran back to the steps leading up to the house.