Now that we’ve moved into the Age of Aquarius, it’s time to return from the seat of rational thought, back into the chamber of compassion, namely, our heart center.
Category: Health & Wellness
A Fresh Start? 2021… I Just Can’t
It’s Monday, January 4, 2021… the first Monday of the new year, and I woke up without any sense of direction or purpose.
H E A L I N G the P L A N E T: a COVID-19 Shamanic Journey
As I stepped back from the altar, I joined with hundreds of thousands of other Shamans, Lightworkers, and healers from all around the world, and we began to weave an energetic web of healing energy.
Is Keto right for you? An alternate perspective
In the past couple of years there has been a major uptick in popularity of the Keto diet… which is basically a rebranded version of the previously popular Atkins diet. Because, let’s face it… simply put, eating a high protein, low carb diet works!…
3 Tips for Dealing with ANXIETY
It can be debilitating. It can make you feel like you’re losing your mind. It can feel like you can’t hold your atoms together any longer and you’re about to burst into 10 billion pieces and just evaporate.
Intuitive Energy Healing and Learning to Trust
I’m learning to truly, deeply trust my gifts as an intuitive energy healer. The evidence is actually stacking up to support it, which satisfies my rational mind…
WARNING! Pay attention to and read your body signals
A few weeks ago, I was scheduled to visit with someone I haven’t seen in over a year. I was sort of looking forward to it, but not overly excited. Then my body did something really powerful.
New Year’s Resolutions vs Annual Themes
Every year, when most people are choosing their New Year’s Resolutions, I do something a little bit different… I set a theme for the year. My theme for 2019, which I set at the beginning of the year, is GIVE, GROW, GROUND … and, boy, let me tell you… this year has been full of ALL OF THAT!
Give Your Problem-Solver Mind a Job!
Give Your Problem-Solver Mind a Job! Imagine your inner problem-solver mind is like a herding dog. Herding dogs are hard-wired to work. They look for things that need to be corralled, and set about the task of putting them in order, of collecting them, confining them, enclosing them, shutting them in, railing them in, walling…
Podcast: How Health and Anxiety Work Together
…diving deep into causes, and especially solutions through better health, doing our inner work and connecting to our spiritual selves
In My Own Words 