How to have a Sane Holiday Season: Set a Boundary, Lose a “Friend”

Setting & maintaining healthy boundaries is crucial to your mental health & wellbeing. 🔑 However, manipulators and gaslighters don’t like it when you set boundaries… it messes with the system they have in place… the one where they take advantage of you, your kindness, your empathetic nature, all for their own gain or pleasure. 🔑…