How to have a Sane Holiday Season: Set a Boundary, Lose a “Friend”

Setting & maintaining healthy boundaries is crucial to your mental health & wellbeing. 🔑 However, manipulators and gaslighters don’t like it when you set boundaries… it messes with the system they have in place… the one where they take advantage of you, your kindness, your empathetic nature, all for their own gain or pleasure. 🔑…

Post-Divorce Guide to Self-Care

NOW AVAILABLE: the “POST-DIVORCE GUIDE TO SELF-CARE” Get your FREE Copy of by clicking the link below. It’s loaded with practical recommendations for taking care of YOU during these trying and turbulent times! I know this is a difficult transition for you, and I’m here to help you get to a place where you feel…

My Divorce was a GIFT!

“I was a stay-at-home mom (SAHM) for 16 years. During that time, I did volunteer work, and took part-time jobs just for fun. I was completely blindsided when my Ex abruptly announced he was leaving, packed his clothes and moved out the next morning. I had to reinvent myself, and can honestly say I am now happier than I have ever been in my life…”