…Breathing life into a new cycle, Strengthening interval by interval, Daylight slowly lengthens its fingers…
Meditating allows me to balance my sympathetic and parasympathetic nervous systems, alleviates stress, reduce anxiety and depression, and just plain makes me happy.
No matter where you go, there you are, and so, there, is God/Source/Spirit.
Don’t look “out there” for God, Source, Divinity, or the Universe. There is no separation between you and all that exists. The magic that you see “out there” is the same magic that lives in you.