It can be debilitating. It can make you feel like you’re losing your mind. It can feel like you can’t hold your atoms together any longer and you’re about to burst into 10 billion pieces and just evaporate.
Intuitive Energy Healing and Learning to Trust
I’m learning to truly, deeply trust my gifts as an intuitive energy healer. The evidence is actually stacking up to support it, which satisfies my rational mind…
WARNING! Pay attention to and read your body signals
A few weeks ago, I was scheduled to visit with someone I haven’t seen in over a year. I was sort of looking forward to it, but not overly excited. Then my body did something really powerful.
See Spot RUN!
…At first, I didn’t see anything out of the ordinary. Just the patio furniture, all of mom’s flowers, and a few random yard toys. But then I heard it; this low, grunting sound coming from over near the fence. Naturally, I freaked out and ran back to the steps leading up to the house.
New Year’s Resolutions vs Annual Themes
Every year, when most people are choosing their New Year’s Resolutions, I do something a little bit different… I set a theme for the year. My theme for 2019, which I set at the beginning of the year, is GIVE, GROW, GROUND … and, boy, let me tell you… this year has been full of ALL OF THAT!
Podcast: Coach Nick Pereira, Inside Scoop
What happens when a Hare Krishna and an unlikely Shaman start discussing spirituality? Find out here…
Podcast: My Path to Coaching
My path to coaching… no matter where you are, start there!
Give Your Problem-Solver Mind a Job!
Give Your Problem-Solver Mind a Job! Imagine your inner problem-solver mind is like a herding dog. Herding dogs are hard-wired to work. They look for things that need to be corralled, and set about the task of putting them in order, of collecting them, confining them, enclosing them, shutting them in, railing them in, walling…
Podcast: How Health and Anxiety Work Together
…diving deep into causes, and especially solutions through better health, doing our inner work and connecting to our spiritual selves
Meditating allows me to balance my sympathetic and parasympathetic nervous systems, alleviates stress, reduce anxiety and depression, and just plain makes me happy.