Setting & maintaining healthy boundaries is crucial to your mental health & wellbeing. 🔑 However, manipulators and gaslighters don’t like it when you set boundaries… it messes with the system they have in place… the one where they take advantage of you, your kindness, your empathetic nature, all for their own gain or pleasure. 🔑…
Tag: Connected
Getting Grounded
Meditating allows me to balance my sympathetic and parasympathetic nervous systems, alleviates stress, reduce anxiety and depression, and just plain makes me happy.
No Matter Where You Go…
No matter where you go, there you are, and so, there, is God/Source/Spirit.
Effort and Inner Strength
Do you remember how great you felt when you achieved your goal? What’s more satisfying than summoning up all of the inner strength you possess and achieving your objective?
You and The Magic are One and the Same
Don’t look “out there” for God, Source, Divinity, or the Universe. There is no separation between you and all that exists. The magic that you see “out there” is the same magic that lives in you.
